Focus on lifting, not on calculating weights and percentages

The only app built from the ground up to run percentage based programs like 5/3/1.
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Over 150 prebuilt templates

Every popular 5/3/1 template (and ones you've never seen) are already built into the app.
List of 5/3/1 Templates

Flexible & Customizable

Easily build percentage based programs from 1 week to 52 weeks long.
Program editor

See your progress

You don't have to wonder if you are making progress anymore.
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What users are saying about KeyLifts

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Focus on your lifts and let KeyLifts handle the rest.
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App Store Download
Play store download
KeyLifts
App Store Download
Play store download